If you find journaling to be a little complicated and hard, then there’s a better option for you.
Enter Cogitorama, a different way to increase your self-awareness. It’s more like the Twitter of journaling.
Cogitorama was created by Aymeric Gaurat-Apelli, a software engineer turned entrepreneur who founded Week Plan.
According to Aymeric, the concept of Cogitorama was born when he found himself too lazy to write journal entries as a student.
The name is derived from the Latin “cogito” which means “thought” and “orama” which is the Greek word for “see.”
For starters, write a few keywords that best describe your thoughts, feelings, and experiences at the moment.
So, for example, if you had a productive day at work, you would write: +productive day +meetings +closed deals -long day -no time for exercise.
Or, if you’re feeling a bit overwhelmed, you would write: -overwhelmed -stressed +talked to someone who offered help +found way to solve the problem.
If you notice, each keyword has a plus (+) and minus (-) sign. They describe how each keyword impacts you, whether positively or negatively. Get it? It’s quite simple. And it’s much easier than writing an entire journal.
The point of cogitorama is to remove the pressure of having to write a journal.
With it, you can document your day in a minute. No need to spend hours thinking about what to write. Try it.
Clarify Your Vision
Vision is knowing who you are (your purpose), knowing where you’re going (your picture of the future), and knowing the principles you need to guide your journey (your values). Think of vision as...
Set Your Objectives
Goal-setting methods have increased in number and relevance over the past couple of years. This is largely due to the emergence of new companies and organizations pushing to thrive in this competitive world....
Start Weekly Planning
Unless you’ve been living under a rock, you have responsibilities to fulfill. From small things like walking your dog up to major milestones like starting a company, there are times when things get...
Consider Journaling
When people ask me how I started writing, I always remember the first time I attempted to write in my journal. Well, I didn’t know what to write back then. It’s funny how...

More Posts
How to Set Goals and Achieve Them
Goal setting is extremely important to take control of the direction of your life as it provides a benchmark to ensure either you are on the path of success or not. It is...
Not Able To Achieve Your Goals Doesn’t Make You A Failure
The activity lies at the core of the instructing. On the off chance that you need to accomplish change in your life, it’s insufficient just to perceive and comprehend the issue. You need...
Getting Things Done: The Five Stages of Mastering Workflow
You might have read it a lot of time why an effective time management system is useful and also the basic ideas behind what a successful one would be. Namely, a good time...
15 Key Tips to Develop Good Habits
When we talk about habits, one thing is quite clear that not all habits are good and vice versa. But those bad habits have the potential to significantly impact our lives in a...