7 Ways Childhood Experiences Can Lead to Procrastination
Many college students struggle with putting things off. This habit can hurt their life in many ways, like at work, with friends, and with money. Looking into childhood can help us understand why...
11 Ways Social Media Addiction Contributes to Procrastination
In our digital world, social media addiction is a big reason for putting things off. These platforms make us feel connected and give us lots of info. But, they also distract and waste our time....
11 Ways Mindfulness Can Reduce Procrastination
Procrastination is a big problem that can slow us down. But, mindfulness can help beat it. Famous people like Tim Ferriss, Dan Ariely, and Rick Rubin have shared tips to fight procrastination. Tim...
Man's Search for Meaning: Lessons to Beat Procrastination
Many people get stuck in the cycle of putting things off. This is often because of worries and feeling bad about themselves. Viktor Frankl’s ideas in ”Man’s Search for Meaning” can help us beat procrastination...
Top 10 Myths About Procrastination
Procrastination is often called “the art of doing nothing until it’s too late.” It affects how well we work and our happiness. Dr. Tim Pychyl, an expert on this topic, says not planning...
How Perfectionism Leads to Procrastination: 9 Solutions
Many see perfectionism as a good thing. It means aiming high and feeling proud when you hit your goals. But, there’s a darker side to it called Clinical Perfectionism. This can hurt your...
How Low Self-Esteem Leads to Procrastination?
Procrastination affects people of all ages and backgrounds. It’s often seen as just being lazy or undisciplined. But, it’s really about trying to deal with tough feelings or situations. Procrastination can be a...
Applying 'Deep Work' Lessons to Avoid Procrastination
Deep Work helps fight off procrastination, especially the chronic kind that students face. Near 60 emails show students struggling with deep procrastination. With blog comments added, the number of messages goes into the...
9 Ways to Manage Procrastination for People with OCD
Many people with OCD put off tasks due to tough feelings and anxiety. It’s key to spot what makes them delay and use good strategies to manage OCD. These methods can really help...
8 Ways Writing a Daily Diary Can Help Beat Procrastination
Many people struggle with procrastination, which stops them from reaching their goals. They promise to start tasks every day but often delay. But, using a simple method like daily journaling can help beat procrastination and...
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How to be more mindful at work and why should you care?
What is mindfulness? Mindfulness is to pay full attention to the present moment without judgement. When you are in a meeting, exercising mindfulness means that you are not thinking of the stuff you...
11 Ways to Deal with High Performance Toxic Employee
Managing high-performing staff who act toxic is tricky. These employees might work hard, but they can hurt the team and work culture. Gallup says that toxic employees do more harm than those who...
4 Best Daily Planners with To Do Lists (Free & Paid)
4 Best Daily Planners with To Do Lists (Free & Paid) 2023 is the year to become good and better at what you do, and being on the same mission, we know what...
Time Tracking Benefits for Freelancers & Small Business Owners
Time is a valuable resource, and tracking it efficiently is crucial to the success of freelancers and small business owners. One powerful tool that can help optimize time management is time tracking. By...