Habits are powerful and a double edged sword. Good habits make us do good things without needing any willpower. Bad habits make us do bad things, and we usually need a lot of willpower to undo them.
This great animated video from Epipheo explains how habits work and how you can acquire new habits.
More Posts
9 Pros and Cons of Situational Leadership Theory
In the 1970s, Paul Hersey and Ken Blanchard created the Situational Leadership Theory. This theory changed how leaders manage teams. It teaches leaders to change their style based on their team members' skills...
Productivity vs Efficiency: Complete Difference
Productivity and Efficiency are two main factors in the corporate world, often mention or put together. These are two very different things. Balancing both is an art. In this article, we will go...
15 Best blogs on productivity
Productivity depends upon two main factors: the quality of the work and the speed of performing that work. It's pretty easy to fall victim to unproductivity when managing everything on your own. Productivity...
5 Must-Have Features of a Goal Planner App
![Goal Planner App]() Setting objectives is a critical aspect of both personal and professional growth. A digital goal planner application simplifies establishing and tracking your personal goals, making it more organized and effective. ...