What is mindfulness? Mindfulness is to pay full attention to the present moment without judgement. When you are in a meeting, exercising mindfulness means that you are not thinking of the stuff you
Rocks and Roles
A blog on effectiveness for individuals and teams
What does it mean to be effective rather than productive. Productive minded people tend get things done, regardless of how difficult things are. Tasks are just a checkbox in a list. Effective people
Here is inspirational interview with Dan about how he became a professional golfer by practicing it for 10,000 hours.
If you are reading this blog, chances are you like to challenge yourself and you are likely in a situation today where you are being challenged. I am the founder of Week Plan,
A great video explaining some of the best task and time management strategies.
Habits are powerful and a double edged sword. Good habits make us do good things without needing any willpower. Bad habits make us do bad things, and we usually need a lot of
This great video explains some great concepts to use when using Week Plan, like why it is important to dump all your tasks out of your mind.