What is 30 days challenge?
"Habits are the compound interest of self-improvement. The same way that money multiplies through compound interest, the effects of your habits multiply as you repeat them. They seem to make little difference on any given day and yet the impact they deliver over the months and years can be enormous." ― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
All big things come from small beginnings. The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit sprouts and grows stronger. ― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Our 30 days challenge may seem like a tiny step towards the goal you may want to reach, but it is the forerunner for something grand.
We love you, thus we made this simple but exceptionally powerful printable material that you can carry and keep track of your habit streaks. Which seemingly will transform your life for good.
It has been well proven by experiments that implementation intentions and keeping a track of your streak raises the chance for you to continue a habit many folds (+91% approximately).
It has been proven by science that as you repeat tiny habits, the cognitive load on the conscious mind decreases dramatically and gives you reflex like nature of acting on a habits that will transform your life for good.
When you have built a good habit by repeating it many times, your body just reacts to subconscious pulses.
More details about our 30 days challenge can be found when you download our material , also don't forget to subscribe to our blog as we will definitely and continuously provide you information and tools that will truly change your life for good. If knowledge is power then a lifelong quest for acquiring knowledge empowers you with super powers.