Success does not come easy. At times an individual cannot figure out reasons for lack of success even after allocating sufficient time for his work. There is one missing ingredient to the mix and that is: Full potential.
It’s hard to figure out how the work translates into concentration and focus complications. Any lack of attention can affect your work in the long run. Constant hours at the office can take a toll on your mental as well as physical well- being. Unless your body and mind are not happy, you cannot be a 100% productive at work or any instance in life.
“Employees who exercise for at least 30 minutes, three times a week, were 15 percent more likely to have higher job performance.” – (Source: http://www.businessnewsdaily.com)
Here are 6 ways to manage your energy and reach highest potential from yourself. (more…)